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When we criticize ourselves, it’s typically too painful to learn anything.

We may trying to silence or ignore this inner voice.

But I argue that there is a better way.

Better, as in, more sustainable in the long term.

In this workshop, you will get some theory and then we will do an exercise. My intention is for you to leave the workshop equipped with a concrete tool that you can use any time you notice that you are beating yourself up.

The workshop is free of charge. It will be given in English and on Zoom, and is part of EmpathicWay Europe’s workshop series Time for Empathy 2023.

If you want to help me spread the word, please tap or click “Interested” or “Going” on the Facebook event.